Hi, I’m Eleni Kapetanios, Registered Psychotherapist.
I specialize in helping adults heal from emotional abuse, narcissistic relationships, childhood trauma, attachment wounds, anxiety, and relationship difficulties. Many of my clients struggle with people-pleasing, boundary guilt, fear of abandonment, self-doubt, and feeling stuck in unhealthy patterns.
Using EMDR, IFS, psychodynamic, and attachment-based approaches, I help clients understand the roots of their struggles, process painful experiences, and build healthier relationships with themselves and others.
My approach is warm, compassionate, and trauma-informed. Together, we’ll work toward greater self-understanding, emotional safety, and lasting change.
Virtual and in-person sessions available across Ontario.
